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One Small Step Can Change Your Life: The Kaizen Way

Rs.1,000 PKR Rs.275 PKR

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Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps.The philosophy is simple: Great change is made through small steps. And the...

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irum Bhatti
one small step can change your life

well, overall the book is well written. The writer applied the kaizen strategies( an ancient japnese philosophy) to those tasks or things that seems impossible to recach out, however through taking a small, or tiny step to reach it out.

Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps.

The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior.

No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer,
 One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable.
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One Small Step Can Change Your Life: The Kaizen Way

Rs.1,000 PKR Rs.275 PKR