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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

Rs.250
Rs.1,000

Estimate delivery times: 02-05 days (Main Cities Pakistan), 4-08 days (Remote Cities).

Return within 07 days of purchase. Courier Charges are non-refundable.

  • Available: outstock
How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
How to Calm Your Mind: Finding Presence and Productivity in Anxious Times
Rs.250
Rs.1,000
A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.

When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works--and we need it now more than ever--but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don't just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal to not only do good work, but to also live a good life.

Customer Reviews

Based on 2 reviews
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D
Dr. IMRAN ALI
Missing one book in my received parcel

Still didn't receive my missing book and any compensation

O
Oneeb Butt

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

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